Brisbane Pilates Classes - Northside and Southside
Welcome to Agility Physiotherapy and Pilates where a commitment to strength, flexibility and balance is incorporated into our ethos. We have a wonderful group of trained and accredited Physiotherapists and Exercise Physiologists on hand to provide a range of different Pilates services.
More importantly our classes are friendly, fun and inclusive and we ensure the team at Agility Physiotherapy and Pilates go out of their way to make every class the best one you’ve had.
As well as running classes we also train many pilates instructors and teachers so you know that when you come here, you’re working with the best.
Here’s an outline of the services we offer.
We run Pilates at both our Brisbane clinics (Albion and Bulimba) but have many customers travel to us from the following suburbs Ascot, Clayfield, Lutwyche, Bowen Hills, Hamilton, Newstead, Wooloowin, Eagle Farm, Spring Hill, Gordon Park, Newmarket, Kelvin Grove and Red Hill.
Our Barre fitness classes (sometimes called booty barre, pure barre workout, barre ballet classes, barre attack, etc) are becoming increasingly popular in our Albion and Bulimba studios and with the results our clients get we can certainly see why!
Increase your cardio fitness and improve your posture today!
Find out more about our Barre Classes
Popular with our customers that have suffered an injury from sports, accident or dance our clinical pilates classes are held in both our clinics (Albion and Bulimba). A great way to build strength, muscle tone and balance our clinical pilates classes are held during the day and some afternoons / evenings.
If you’re wanting to tone and tighten your core then a matwork class is for you! Lasting 1 hour you will come out of our sessions feeling rejuvenated, worked and feeling great about yourself. Sign up for a class today by contacting us on 3399 2244 to book in a session.
Pregnancy Pilates Classes
If you’re expecting then come along to one of our specifically designed PreglatesTM classes that will keep you and your bump healthy and happy.
Pregnancy Pilates classes are held in our Bulimba clinic. Call 3399 2244 to book a class.
Children’s Pilates Classes
Getting your kids involved in pilates is a great way to help them gain control of their bodies, their balance and their strength. Kids who come along to our pilates classes see an improvement in their posture and strength, improved abilities in the playground and on the sporting field.
Pilates for Teens
As teenagers move through the transition to adulthood it can be a confusing and trying time. Learning to control their bodies and learn about strength, balance and muscle control can help them to concentrate on the sports field, in the dance studio and help them to relax in times of stress.
Call us today on 3399 2244 (Bulimba) to book a session for your teenager or to find out more!